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Light and Darkness
Fallen, but not shattered… My heart can break, And my spirit can still be whole. Exhausted, but not destroyed… My energy can run out, And my spirit can still be strong. Worried, but not hopeless… My mind can see no exit, And my spirit can still find the way. So, I tell you –
Nov 13, 20231 min read


The Anatomy of a Broken Heart, and How to Heal One
The death of a loved one. The rupture of a relationship. The loss of a job. The failure of a project. The dismantling of a dream. The end of an era. There are many reasons that the heart breaks, that we feel an emptiness in the center of our chests as the world around us seems to cave in. Sometimes, it hits abruptly, out of nowhere, and other times, it crashes down on us only after a long period of foreboding. And yet the anatomy of a broken heart, regardless of the timing or
Feb 22, 20215 min read


Beginning to Breathe
As our world grinds to a halt – Flights canceled, production stopped, commutes erased – Our planet, for the first time since the Industrial Revolution, Reverses the flow and begins to breathe. She is healing, shedding, transforming. And this virus, ironically, attacks the human lungs. We gasp for air. What do we do now? Are we doomed? How do we breathe?
Mar 21, 20202 min read
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