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People Who Panic Are Brave. You Should Be, Too.
About a decade ago, while surfing the Internet, I stumbled on a page written by someone who suffers from panic disorder. She was offering a course on how to overcome anxiety. I read her descriptions of not being able to leave her apartment with a complete lack of understanding. What was so hard about going up and down the stairs? Why did normal, everyday activities fill her with fear? Was she just failing to control small worries before they got out of hand?
Oct 7, 20215 min read
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